When you are trying to eat healthier it can be difficult to find healthy snack ideas. Chips have been a problem because they tend to be quite bad for our diets.
If you’ve ever considered making your own chips at home, an air fryer is one of the best appliances that you can buy.
What exactly is an air fryer?
An air fryer is a small kitchen appliance that uses a combination of heat and hot air to cook your food. It works in much the same way as a convection oven, but it’s actually faster!
Air fryers are cool and useful kitchen appliances these days. They offer healthier alternatives of deep frying that give you crispy food without all those calories and fats. Air frying allows you to bake, roast, steam, or grill with air as the heat source instead of oil.
As such, it has become a popular kitchen appliance not only for those who want to lose weight but also for those who want to enjoy crispy snacks with less fat content. So if you are worried about your weight or prone to heart problems, you can now eat all sorts of fried foods by using an air fryer instead of cooking them in hot oil.
Foods like French fries and chicken wings are traditionally deep-fried, but that doesn’t have to be the case. In fact, if you’re trying to eat healthier, you should avoid deep frying foods at all costs!
An air fryer uses hot air along with a little bit of oil and heats your food up in much the same way as your oven does.
Now that you know what an air fryer is, read on to discover how air fryer chips are made and if they’re any good for you!
What is an air fryer chip?
An air fryer chip (or an “air fryer potato chip”) is a homemade version of what we know as a potato chip: thin slices of potatoes that are usually fried without much oil.
Air frying chips obviously avoid using any oil at all because it’s completely unnecessary when using this kitchen appliance; they end up crisping and getting crunchy in the same way that chips do but without all of the oil. Chips are a much healthier option than regular fried potatoes because they are baked instead of fried.
What are air fryer chips made from?
While traditional chips are usually made with potatoes, you can use almost any type of vegetable to make your own homemade chips in an air fryer. You can even turn firm fruits into healthy chips for your next party or event!
Zucchini is one of the most popular vegetables used to make these types of chips, but using kale is also another great idea. What makes them so healthy?
The reason that making your own chips at home is healthier than buying them from the store is related to processing. Chips are usually fried in dextrose (a type of sugar), but you can keep your air fryer chips perfectly healthy by simply coating them lightly with flavorings like paprika, garlic powder, or salt.
What are air fryer chips good for?
The best thing about making homemade potato chips instead of buying them at the store is that you know exactly what’s going into them. You can choose how much seasoning you want to use for your “chips” to make sure that they are as healthy as possible!
If you’re hosting a party soon and are wondering what food to serve, consider making these amazing vegan jalapeno poppers or these maple sriracha chicken drumsticks. Don’t forget the air fryer chips to go with them!
Are Air Fryer Fries Healthy?
This is a question that is asked by many people. The answer is yes they are and if you have never tried them before it is a must-try for you.
Air-fried french fries are a healthier option than regular fries because of the lack of oil content in the latter which makes some amazing tasty fries, while still being so healthy for you.
One thing that many people love is that air-fried chicken typically has fewer calories than fried chicken but it can be juicier and more flavorful too. If you have not tried an air fryer yet then you should! You will really enjoy this wonderful kitchen appliance which is great to use on all kinds of foods.
Another is air-fried sweet potato fries are a scrumptious, healthy option to have for you and your family. Make scrumptious fries with the vegetable that is packed with nutrients that are good for you. You will find it is very easy to make them too which is great for everyone!
If you’re looking for a healthy alternative to traditional potato chips, then definitely give making your own air fryer chips a try. You can make them with practically anything and use as little seasoning as possible for a truly healthy chip option! Do you have any favorite recipes that call for homemade chips? Let us know in the comments below so we can give them a try!